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Senior's Health
High Impact a Boon for Older Bones
For Seniors: You Can Beat the Heat
Older Adults and the Importance of Social Interaction
Warm-Water Exercises for Older Adults
Planning the Care of Your Aging Parents
Exercise Ideas for Older Adults

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Senior's Health

At St. Joseph Health, we have dedicated a great deal of our attention to the health and wellbeing of seniors in Sonoma County. This includes treating elderly patients with the same level of care that would be given to anyone of any age, and making sure that this care is specialized to meet the needs of our growing elderly population. Planning the care of your aging parents can be difficult without professional assistance. At St. Joseph Health you can get the help you need and more when you choose our Sonoma County hospital for the care of your elderly loved ones.

Exercise ideas for older adults include warm-water exercises and more. When this level of activity is practiced, seniors can better maintain their overall health and wellbeing. The importance of social interaction for older adults in similarly important, as this is a great way to keep up a senior's emotional health and wellbeing as well. Any measures that can be taken preemptively to prevent a senior from prematurely aging or ailing unnecessarily should be enacted as early on in the game as possible. With the help of a St. Joseph Health medical professional, you can take steps now to prevent unnecessary poor health in the future. For more information, feel free to read over the different articles we have provided on senior health, as shown to the left.