HealthCalling

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5 Skills Your Kids Need to Master Before Swimming Season

If you're a parent gearing up for summer, you're probably prepared to ensure your children have a safe time swimming--you know to keep an eye on the kids, where to find safe swimming spots, ...
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6 Ways to Spruce up Your Spuds

Potatoes are an oh-so popular food with many surprising health benefits, but, unfortunately, so many Americans eat them in the form of greasy French Fries or chips, or calorie-laden, ...
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Saving Hal: Training Our Teams for Top-Quality Stroke Treatment

When Hal, a 51-year-old, half-pack per day smoker, came to Queen of the Valley Medical Center in Napa, California with garbled speech and sensation on just one side of his face, the emergency medical ...
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Use Your Head When It Comes to Bike Safety

Bike riding is great for toning muscles and cardiovascular workouts. But when you’re preparing to bike, think head first. That’s right, protecting the head from brain injury should be a ...
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Mother's Day: Keeping the Women in Our Lives Heart Healthy (Video)

Did you know heart disease is the leading cause of death among women? To honor the women and moms in our lives, Annette Walker, president of strategy, Providence St. Joseph Health, chief executive, ...
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The 5 Best Skinny Burritos

If you have an affinity for burritos but want to make healthy choices, you need to know what to avoid. Many fast-food burritos are dripping with excessive calories, fat and sodium. While eating these ...
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School Health Ed Should Teach ABCs of Mental Health, Parents Say

Throughout the decades, school health education programs have grown and expanded to encompass the many issues facing American children: anti-smoking initiatives, drug and alcohol prevention, sex ...
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Top Tips to Fight Fatigue (Video)

Research has shown that up to one in every five of us struggles with “feeling tired all the time,” but while it’s common to feel fatigued often, it may be the sign of a more serious ...
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6 Reasons Raisins Are Amazin' for Your Health

Raisins are more than just a shriveled up grape. The small, sun-dried fruit is packed with nutritional goodness that provides a boost of energy, a good source of fiber, and various essential vitamins ...
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Removing the Stigma of Mental Illness

In the past few years, prominent celebrities have come forward to talk about their struggles with mental illness. Lady Gaga talked openly about suffering from post-traumatic stress syndrome following ...
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