HealthCalling

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5 Tips for Helping Kids Avoid Overuse Injuries

Doctors, health organizations, and community groups have been telling parents for a long time that their children should be more active, and parents have been getting the message. But as more kids ...
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Skinny Cocktails: Living It Up on the Light Side

A good happy hour cocktail can do wonders at the end of a rough day. The trick is figuring out how to responsibly enjoy yourself knowing a couple of wrong decisions can blow your entire weeks’ ...
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What Child Development Experts Want You to Know About Pregnancy

If you’re a first-time mother-to-be, you’ve got a lot of information to take in as you prepare for your baby’s arrival. While you’re probably spending much of your time ...
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Slow-Carb Dieting: 3 Ways to Make It Work

Slow-carb diets swap “bad carbs” for “good carbs” based on the glycemic index (GI), a system of ranking carbohydrates—low, medium, and high—based on their tendency ...
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Make a First-Rate First-Aid Kit (Infographic)

It’s always good to be prepared for an emergency, and that means having a well-stocked first-aid kit on hand. Here’s what you should have:
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Screen Test: Keeping Up with Cancer Prevention

Are you up to date with cancer screenings? If the answer’s no, you’re not alone: A recent report from the Centers for Disease Control and Prevention says not all adults in America are ...
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The Best and Worst Juices and Smoothies

Nothing takes the edge off a hot day like a tall, cool glass of fruit juice or a slushy smoothie. As the summer harvest comes in from the orchards and fields, follow these tips for the best and worst ...
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Taking the Sting Out of Common Summer Injuries

When the dog bites or when the bee stings, simply remembering your favorite things isn’t the best way to treat the problem – despite what “The Sound of Music” may tell us. ...
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Peanut Butter - A Better Butter

Creamy or crunchy, peanut butter is meant for more than celery sticks. A quintessential American food, peanut butter is full of nutrition, with 8 grams of protein in a two-tablespoon serving. Sure, ...
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"He's Lucky He Came in When He Did" - Rapid, Proper Diagnosis Was Key to Saving Chad Meyer's Life

No one ever plans on having a life-threatening medical emergency, and it was certainly the last thing on Chad Meyer’s mind last Christmas Eve. The healthy, 39-year-old father of two was handling ...
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