What's New
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iWALK has a new remastered Logo!
The pulse & heart beats represent the main goal of iWALK, to help people
get at least
150 minutes of aerobic exercise each week. This is the amount recommended
by the World Health Organization to help reduce the risk of chronic disease.
iWALK is now proudly powered by St. Joseph Health! Use the
Healthy Events Calendar to find local walks, fun runs and healthy activities. Visit the
Employers page for toolkits and resources to help increase physical activity at your
worksite. Get your employees, friends or family members motivated to exercise
through the
wellness challenges!
Now:
The 2017 iWALK Challenge, June 12 - August 18, 2017
This summer enjoy the great outdoors with the iWalk Challenge which encourages
participants to get at least 150 minutes of exercise per week by participating
in physical activity of their choice, with an emphasis on walking. Sync
your favorite devices or apps to track your daily activity. Team up or
participate individually to track your progress, set goals, and create
healthy habits. Participants and teams have chances to win prizes weekly
and at the end of the challenge.
The iWalk Challenge will be hosted on an all new Live Healthy portal with
upgraded features and resources.
Click here for more information!
Registration now closed
Previous Challenge Winners:
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10 Week Wellness Challenge: January 23 - March 31, 2017
Congratulations to the top organizations and teams!
Organization Spirit Award:
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The Hess Collection Winery
Congratulation the Hess Collection Winery, winners of the 2017 10 Week
Wellness Challenge Company Spirit Award! They had 78 Participants who
together logged an outstanding 417,228 minutes of physical activity and
reported losing 173 lbs. Hess Collection Winery sets a model for best
practice in the implementation of wellness challenges by engaging and
motivating employees to participate throughout the length of the challenge.
Best Team Name:
Team High MOOtabolism- Straus Family Creamery
1st Place Highest Average Activity Minutes:
Canyon Cellar Crew- The Hess Collection Winery
2nd Place Highest Average Activity Minutes:
8 Guys and your Mom- The Hess Collection Winery
3rd PlaceHighest Average Activity Minutes:
Sister Sister + 2- The Hess Collection Winery
FitBit Alta Drawing:
All participants who recorded 10/10 weeks of the challenge were entered
into a drawing for a FitBit Alta.
Hilary D. - Town of Windsor
FitBit Flex Drawing:
All participants who recorded 8/10 weeks of the challenge were entered
into a drawing for a FitBit Flex 2.
Noah O. - General Dynamics OTS
*Winning teams, individuals and organization will be contacted by Teresa
Scott from St. Joseph Health to receive their certificates and awards.
Prizes will be delivered the week of April 10th.
Have questions or comments?
Contact: Teresa Scott
teresa.scott@stjoe.org