Why iWALK?

Let's create a healthier community together.

Why Walk?

Walking offers many physical, mental and social benefits. Walking is one activity that most everyone can do—regardless of age or physical condition. Walking...

  • is fun
  • is a great way to share time with friends and family
  • can be done anywhere with little investment
  • lowers your risk of heart disease, cancer, and diabetes
  • helps maintain healthy bones, muscles, and joints
  • improves mental health
  • helps control weight
  • boosts energy levels
  • produces no greenhouse gas emissions
  • enhances concentration
  • gets you in touch with nature and your neighborhood

So, what are you waiting for? Put your best foot forward. Find a walk. Start a walk. Just walk! Together we will take our first steps toward a healthier community.